2022年05月21日
QUESTIONS
Part 1 (Comprehension Questions ):
- People who experienced a lot of stress in the previous year had a 43 percent increased risk of dying. Is it true or not?
- Now the researchers estimated that over the eight years they were tracking deaths, 182,000 Americans died prematurely from what?
- What is the 15th largest cause of death in the United States last year?
- What does it get you if you’re breathing faster?
- What would be the result for those participants who learned to view the stress response as helpful for their performance?
- What are the typical stress responses?
- But in the study, what happens when participants viewed their stress response as helpful?
- What does the new science of stress reveal?
- What is a neuro-hormone called and what are its functions?
- Oxytocin is also a stress hormone; so, what happens when oxytocin is released in the stress response?
Part 2 (Express Yourself Questions):
- What kinds of things cause you to stress?
- How can a lot of stress affect your physical health?
- What are some good ways to reduce stress? What works best for you?
- What kinds of jobs do you think are the most stressful?
- How do you behave when you are under a lot of pressure?
- Who are you most likely to talk to when you are worried about something?
- Does feeling stress change the way you eat? How?
- What sort of music do you listen to when you want to relax?
- How can stress affect your sleeping patterns?
- What do you think is the most laid-back job in the world?
- What are some bad or unhealthy ways to relieve stress?
- Does reading or watching the news cause you concern?